The doors are now opened for this really amazing, fun and unique global opportunity.

I have been associated with a company owned by Joel Therien since 2009.  Through being a part of this company I have come to know, like and trust him and his business etiquette and ideas.

His newest venture is proving to be sensational.  I just had to share.

DON’T MISS OUT ON THIS!

First you will want to view this hilarious ad… Meet Tom..

Did you enjoy that?  I did

7 Minute Workout…..that’s an oxymoron isn’t it?

I mean how is this possible?

Best of all it really WORKS!

This unique innovative exercise and weight loss system is the brainchild of Joel Therien and co-founder Chris Reid. It is called 7 Minute Workout and is taking the Fitness and Weight Loss Industry by storm. It is FUN and EASY and ultimately you only workout for 7 Minute Workout a day-3x per week. That in itself is unheard of and the fact that it WORKS makes it even more amazing and unusual.

Both Joel and Chris have been using this system for the past 20+ years while they were both competitive athletes in World Class competition.

Joel Therien – was a very successful Body Building athlete in World competition.

Chris Reid – won the World Power Breaking Champion in Tae Kwon-Do in 2004.

They lived and breathed this system and become products of this system of training and weight control. It catapulted them into successful competitive World class athletes and they have adhered to this program ever since they left the circuit and continued on with their careers.

The program has a proven track record and has been tested for a number of years and shows quantifiable results which will “rock” the foundation and myths of the traditional style and methods now being adhered to by the Fitness Industry. 7 Minute Workout is dedicated in pursuing and attaining optimum health as a Worldwide mantra and is bringing this tried and true system to HELP in the fight against obesity and lifestyle excesses.

Through this exciting program anyone can become the BEST THEY CAN BE! After all everybody can find 7 Minute Workout during the day to exercise and increase their strength and stamina. The age old excuse of I don’t have time does not exist anymore, NOR does the “I hate to exercise” retort…because believe it or not, after starting 7 Minute Workout you will actually LOVE to exercise and will LOOK FORWARD to it.

Who can do it? Anybody…..

- all ages

- all shapes and sizes

- all levels of fitness (beginner, intermediate, advanced)

- all health issue levels

The program is simple and effective, cost is very affordable, staff support and training is phenomenal, and the ongoing motivation and interest in your personal WELFARE and SUCCESS is excellent.

7 Minute Workout promises not only to give you weight loss and physical fitness BUT it will give you flexibility, vitality, enjoyment and a feeling of WELL BEING and personal accomplishment. You will look better and feel better.

The 7 Minute Workout created by Joel proves why short duration exercise increases the desire to workout. He has developed 2 successful network marketing businesses GVO & GVO Conference and is about to launch 7 Minute Workout as a home based business opportunity in a multimillion dollar marketing niche. You don’t want to miss out on this extraordinary opportunity!

Find out about this innovative home based business opportunity and begin your journey towards Better Health and Wealth http://www.7minuteworkout.com

Peace & Healthy Blessings,

Barbara Arbster 724-727-3547 Eastern

PS  I appreciate you

Don’t forget to:

Follow me on Twitter: http://Twitter.com/barbster
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P.S.  My hope and desire is to inform, educate and help you live a healthier and happier life..I’m not here to JUST sell a product or service.  I will always provide the best and most honest information and quality products to the best of my ability.

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Hello my friends,

Caldera Greens is the purest, natural organic source of whole food you can find.  Chuck Dhuey explains what a caldera is, how nutrient rich it is for growing whole food and how the greens are harvested & processed for you within 5 hours.

This powerful super food contains…… a blend of barley, alfalfa, wheat, and oat grass juice powders and a blend sea vegetation (spirulina, dulse, kelp, dunaliela salina) can supply all the nutrients which the human body needs from birth to old age. We should really waste no time in making it a regular part of our diets!

Video 11……more about Caldera Greens.

Wishing you Peace & Healthy Blessings,

Barbara Arbster    724-727-3547 Eastern

Whole Wellness Club

Preferred Customers get Wholesale prices…how cool is that?

SKYPE Me at barbara.arbster         Yahoo ID   barbaraarbster

I will be giving F*R*E*E VelociTea away very soon so connect with me on Skype or subscribe to my blog updates in the upper right hand corner so you can stay informed.

P.S.  My hope and desire is to inform, educate and help someone live a healthier and happier life..I’m not here to JUST sell a product.  I always will provide the best and most honest information and quality products.

Don’t forget to:

Follow me on Twitter: http://Twitter.com/barbster
Friend me on Facebook: http://Facebook.com/barbara.arbster
Track me on Sokule: http://www.Sokule.com/postit/barbster

When we express gratitude for what we have, we attract more of what we want. ~ Louise Hay

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OMGoodness !!  It’s been 17 days since I posted a video for you…So Sorry !  Here is Video 8 of Dr James Chappell speaking at the Whole Wellness Club Convention held in Santa Barbara, CA this past October.  The first minute he is finishing up about minerals but goes right into Diabetes.  He shares his personal story.

Always feel free to contact me with any questions.

Stay tuned for Video 9 and effects of sugar and sugar imbalance. Valuable information

Wishing you Peace & Healthy Blessings,

Barbara Arbster    724-727-3547 Eastern

Whole Wellness Club

Preferred Customers get Wholesale prices…how cool is that?

SKYPE Me at barbara.arbster         Yahoo ID   barbaraarbster

I will be giving F*R*E*E VelociTea away very soon so connect with me on Skype or subscribe to my blog updates in the upper right hand corner so you can stay informed.

P.S.  My hope and desire is to inform, educate and help someone live a healthier and happier life..I’m not here to JUST sell a product.  I always will provide the best and most honest information and quality products.

Don’t forget to:

Follow me on Twitter: http://Twitter.com/barbster
Friend me on Facebook: http://Facebook.com/barbara.arbster
Track me on Sokule: http://www.Sokule.com/postit/barbster

Let your brilliance shine into the world and inspire all who witness you to do the same.
~Joseph Bailey

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Caldera Greens Living Mineral Rich Whole Food Benefits

I am so excited to announce a new product from The Whole Wellness Club.  Everyone… all ages need this product.

Caldera Greens is a ‘concentrated’ nutritious whole food offering balanced nutrition to the body. Caldera Greens powder, like most types of vegetable powders, is very easily digested by the body, thus allowing the body to use its nutrients within a matter of minutes. It also has very strong alkalizing effects on the body.

Caldera Greens as a blend of barley, alfalfa, wheat, and oat grass juice powders and a blend sea vegetation (spirulina, dulse, kelp, dunaliela salina) can supply all the nutrients which the human body needs from birth to old age. We should really waste no time in making it a regular part of our diets!

• It helps to alkalize the body.

• It helps in cell DNA repair.

• It helps in improving skin health.

• It helps to stimulate weight loss.

• Caldera Greens acts as a free radical scavenger, reducing the amount of free radicals in the blood.

Conditions which may be helped or alleviated by the use of Caldera Greens powder

• Caldera Greens helps in the treatment of arthritis; it also provides relief from arthritis pain.

• It helps in the treatment of asthma.

• It helps to combat blood clots.

• Caldera Greens helps to combat cancer.

• It helps to reduce low density lipoprotein (LDL) cholesterol (the ‘bad’ cholesterol) levels.

• Caldera Greens is helpful against diabetes; it also helps to delay or prevent blood vessel damage which could be caused by diabetes.

• It helps to reduce fatigue.

• Caldera Greens helps in relieving inflammation in various parts of the body; it also reduces inflammation-related pain.

• It helps to treat migraine.

• It helps to relieve stomach and intestinal disorders.

The Best Value in Whole Food Nutrition

A great value in whole food nutrition: Only 1 level teaspoon—to get the full nutritional value, but our serving size is more than twice that much at 2½ teaspoons per day!

•    Unlike some other greens products, Caldera Greens contains no Maltodextrin, which is a plus for people who are sensitive to this preservative or who suffer from conditions that affect blood sugar.

•    Caldera Greens is grown on certified organic farms, and contains no additives or fillers or fibers; no artificial colors or preservatives, and no gluten. It is a 100% pure juice powder that promotes detoxification and is a rich source of anti-oxidants. The ORAC rating is over 3100 on one serving of our unflavored product!

I hope you found this information helpful.  As always…feel free to contact me with any questions.

Wishing you Peace & Healthy Blessings,

Barbara Arbster    724-727-3547 Eastern

Whole Wellness Club

SKYPE Me at barbara.arbster         Yahoo ID   barbaraarbster

I’ll be giving F*R*E*E Tea away very soon so connect with me on Skype or subscribe to my blog updates in the upper right hand corner so you can stay informed.

P.S.  My hope and desire is to inform, educate and help someone live a healthier and happier life..I’m not here to JUST sell a product.  I always will provide the best and most honest information and quality products.

Don’t forget to:

Follow me on Twitter: http://Twitter.com/barbster
Friend me on Facebook: http://Facebook.com/barbara.arbster
Track me on Sokule: http://www.Sokule.com/postit/barbster

Healthy Affirmation …

~I am Healthy and Whole.~

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Enjoy Video 3 of The Whole Wellness Convention with a few minutes of Dr. James Chappell and then Chuck Dhuey, Co-Owner of WWC is introduced for an excellent talk about the importance of enzymes. Can you tell that Chuck has a passion for good health and products?

I love Dr. Jim’s explanation of why people have magazines in their bathroom !

Watch for Video 4 !

Dr. James Chappell does a live call every Wednesday evening at 9 PM Central.

The conference phone is 775-335-3180  PIN 530312#.  Prepare to learn tons of natural remedies!

Feel free to join the call to hear what Dr. Jim has to say and to ask questions.

Always feel free to contact me with any questions.

Wishing you Peace & Healthy Blessings,

Barbara Arbster    724-727-3547 Eastern

SKYPE Me at barbara.arbster         Yahoo ID   barbaraarbster

P.S.  My hope and desire is to inform, educate and help someone live a healthier and happier life..I’m not here to JUST sell a product.  I always will provide the best and most honest information and quality products.

Don’t forget to:

Follow me on Twitter: http://Twitter.com/barbster
Friend me on Facebook: http://Facebook.com/barbara.arbster
Track me on Sokule: http://www.Sokule.com/postit/barbster

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Hello my friends

Did you know that …… In 1904, the average American consumed about 4 or 5 pounds of refined sugar every year.  Today, Americans consume close to that amount of refined sugar every week!  Aside from causing an explosion of diabetes and obesity, this massive upsurge in sugar consumption has a direct effect on the proliferation of cancer.

I wanted to post this article regarding Diabetes as it is a very serious health issue.  More than 23.6 million people have diabetes in the United States, and this includes children? That’s around 7.8% of the population in America.

The prevalence of diabetes has reached epidemic proportions.

It doesn’t have to be.  It is usually treated with medications but those with diabetes can live a healthy life providing they adhere to proper food diet, supplements and exercise. Diabetes is a serious condition and can actually be labeled as a killer.

What is diabetes? ………. Diabetes is a disease that when your body does not produce enough insulin to break down sugar in the bloodstream.

It is a disease that you can get if you do not eat properly or take care of your body.  It affects how your body uses blood glucose, commonly called blood sugar. Glucose is vital to your health because it’s the main source of energy for the cells that make up your muscles and tissues.  Genetics can play a part in diabetes as well.

Type 1 Diabetes, is generally diagnosed in children, teenagers, or young adults…known as juvenile diabetes or insulin-dependent diabetes, is a chronic condition in which the pancreas produces little or no insulin, a hormone needed to allow sugar (glucose) to enter cells to produce energy.

Type 2 Diabetes, once known as adult-onset or non insulin-dependent diabetes, is a chronic condition that affects the way your body metabolizes sugar (glucose), your body’s main source of fuel and can usually be controlled with a healthy diet & exercise.

How would I know that I have this disease called diabetes?
If you have family history of diabetes, let your doctor know so he/she can conduct random testing. Urine and Blood lab tests are used to diagnose Diabetes.

What are some symptoms of Diabetes?

Frequent urination, unusual excessive thirst, extreme hunger, unusual weight loss, extreme fatigue and irritability, blurred vision, slow healing cuts and bruises, frequent infections, tingling or numbness in your hands or feet.
Unfortunately, the disease is not partial. The disease targets young and old alike. Complications can include putting the person at risk of blindness, high blood pressure, heart disease and stroke, kidney disease, neuropathy, lower limb amputation and death.

Start today…keeping your body in a healthy state with a more natural food diet (eliminate sugar and all processed and fast foods) and begin a consistent exercise program….walking is excellent.

If you are interested in using natural supplements to help with regulating your blood sugar levels, whether you are experiencing high blood sugar or low blood sugar I highly recommend a product available from The Whole Wellness Club.  The product is Cinnamon 6.  It contains a unique Herbal Compound that includes 7 miracle ingredients..Cinnamon, Bitter Melon, Gymnema Sylvestre (Gurmar), Nopal Cactus, American Ginseng, Fenugreek and Chromium Polynicotinate.

Dr James Chappell, the formulator of  Cinnamon 6, is a modern day naturopath and has a PhD in clinical nutrition, is a doctor of chiropractic and naturopathy, and a certified medical herbalist. He has been practicing for over 37 years.  You can CLICK HERE to view a 3 minute video of Dr. Chappell talking about Diabetes.

Once again, diabetes is a killer; so take care of your health.  I hope this article has made you aware of the seriousness of this disease and through this awareness you will now start leading a healthier lifestyle.

Healthy Blessings,

Barbara Arbster

724-727-3547 Eastern

The Whole Wellness Club

Don’t forget to:

Follow me on Twitter: http://Twitter.com/barbster
Friend me on Facebook: http://Facebook.com/barbara.arbster
Track me on Sokule: http://www.Sokule.com/postit/barbster

P.S.  My hope and desire is to inform, educate and help someone live a healthier life..I’m not here to just sell a product.  I always will provide the best and most honest information and quality products.

I obtained my statistics from:

Mayo Clinic

http://www.mayoclinic.com/health/diabetes/DS01121

American Diabetes Association

http://www.diabetes.org/diabetes-basics/diabetes-statistics/

The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment and advice of a qualified licensed professional. Throughout this website, statements are made pertaining to the properties and/or functions of nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.

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