Enjoy video 7…valuable health content !  Dr. Chappell discusses the importance of minerals and meeting Merle Haggard and how minerals helped Merle.  He also explains how a body in dis-harmony leads to dis-ease….and marine coral vs fossilized stony coral.

Always feel free to contact me with any questions.

Stay tuned for Video 8 and sugar intolerance / diabetes !  I have many more to share with you.

Wishing you Peace & Healthy Blessings,

Barbara Arbster    724-727-3547 Eastern

Whole Wellness Club

SKYPE Me at barbara.arbster         Yahoo ID   barbaraarbster

I will be giving F*R*E*E VelociTea away very soon so connect with me on Skype or subscribe to my blog updates in the upper right hand corner so you can stay informed.

P.S.  My hope and desire is to inform, educate and help someone live a healthier and happier life..I’m not here to JUST sell a product.  I always will provide the best and most honest information and quality products.

Don’t forget to:

Follow me on Twitter: http://Twitter.com/barbster
Friend me on Facebook: http://Facebook.com/barbara.arbster
Track me on Sokule: http://www.Sokule.com/postit/barbster

What happens when you believe something with all your heart? Belief fuels enthusiasm, and determined enthusiasm explodes into passion. It fires our souls and uplifts our spirits.
~ Mac Anderson

Tweet This Post

I’m back with Video 6 of The Whole Wellness Club Convention that was held in Santa Barbara, CA a few weeks ago.  Dr. James Chappell stresses the importance of mineral supplementation….how the body works in harmony and… with all the information being thrown at us daily…he actually wants you to “Doubt and do your own research”. Enjoy !

Always feel free to contact me with any questions.

Watch for Video 7 !  I have many more to share with you.

Wishing you Peace & Healthy Blessings,

Barbara Arbster    724-727-3547 Eastern

Whole Wellness Club

SKYPE Me at barbara.arbster         Yahoo ID   barbaraarbster

I will be giving F*R*E*E VelociTea away very soon so connect with me on Skype or subscribe to my blog updates in the upper right hand corner so you can stay informed.

P.S.  My hope and desire is to inform, educate and help someone live a healthier and happier life..I’m not here to JUST sell a product.  I always will provide the best and most honest information and quality products.

Don’t forget to:

Follow me on Twitter: http://Twitter.com/barbster
Friend me on Facebook: http://Facebook.com/barbara.arbster
Track me on Sokule: http://www.Sokule.com/postit/barbster

“Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life.” ~~Christiane Northrup

Tweet This Post

Imagine my surprise when I found out I was deficient in Vitamin D.  I take quite a few natural supplements and try to eat healthy.

During a recent visit to my doctor he decided to do a check on my Vitamin D level.  He said that they were finding that a vast majority of people living in Pennsylvania were deficient due to more clouds than sunshine.

Sure enough…when the results came back my level was low..not terribly but the reference range was 32.0 to 100.0 and mine was 22.8.  He prescribed me 1 capsule of Vitamin D 50,000 units per week for 8 weeks and now on a maintenance dose of 1.000 units per day.

I learned that although the recommendation is 400 to 800 IU per day that some doctors suggest between 2,000 to 4,000 a day and some naturopaths suggest you can take 5,000 IU per day to maintain optimal levels.

Vitamin D is a fat-soluble vitamin that is essential for many of your body’s functions, including normal bone growth and overall health.  Vitamin D3, or Cholecalciferol is the preferred form of the nutrient.  It is the form that is found naturally in animal food sources and as a result of your skin’s exposure to the sunlight.  In addition to being a very important part of supporting calcium absorption, Vitamin D may support many other areas of your health including cardiovascular, cognitive, neurological, blood sugar, breast, colon, thyroid, joint to name a few.

While Vitamin D may be obtained through healthy food choices and is manufactured by your body when exposed to the sun, many people, including the elderly, vegetarians and those living in colder, cloudy climates may require additional supplementation.  I have learned that to get a sufficient amount of sun daily a person would need to lay out in the sun in the nude daily for a half hour ….uhhh  not happening here. LOL.

I wanted to share this with you as you may want to consider having your Vitamin D level checked at your next doctor visit.  As we all know that most vegetation grown these days is just not as packed with the nutrients that they once were years ago so it makes it necessary to take additional supplements.

I am not suggesting that you run out and buy a huge bottle of Vitamin D and take mega doses.  I wanted to pass this info along to make you aware so you can check into it..do some research and make an informed decision regarding your health.

You may also want to listen to Dr. James Chappell…

Benefits of Organic Vitamin D3   October 15th Click HERE MP3

I hope you found this information helpful.

Stay safe, healthy & happy !

Healthy & Prosperous Blessings to you,

Barbara Arbster 724-727-3547 Eastern

P.S.  My hope and desire is to inform, educate and help someone live a healthier life..I’m not here to JUST sell a product.  I always will provide the best and most honest information and quality products.

Don’t forget to:

Follow me on Twitter: http://Twitter.com/barbster
Friend me on Facebook: http://Facebook.com/barbara.arbster
Track me on Sokule: http://www.Sokule.com/postit/barbster

“Affirm that your immune system is strong & healthy. Take care of your body by feeding it well, exercising it, and respecting its many functions” … Louise L. Hay

I must include this disclaimer…The content of this article is intended “for educational purposes only” and should not be construed as medical advice. Individual results will vary. As required by the U.S. Food and Drug Administration (FDA): “These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.” Disclaimer: Do not take Holy Tea, Coral Complex 3, Cinnamon 6, Peak “With” Enzymes, Peak “Without” Enzymes, Triple Impact Whole Wellness Club pH Control and Avazzia BEST™ Devices as a substitute for medical treatment. Always follow the advice of your personal physician.

Tweet This Post

Hello to all !

Happy St. Patrick’s Day to all you little Leprechauns.

Join our call tonight March 17th !

Dr. James Chappell has moved his Whole Wellness Call to Wednesday

nights at 9 PM Central....Phone  775-335-3180 PIN 530312 #

7 PM Pacific….8 PM Mountain….9 PM Central……10 PM Eastern

Forward this email on and invite all of your members and email list.

AND……TWO  NEW PRODUCTS COMING SOON !!

I invite you to attend the calls and stay tuned for further info.  Full Conference Call info available at my website.

Healthy Blessings to all,

Barbara Arbster   724-727-3547 Eastern

The Whole Wellness Club

Don’t forget to:

Follow me on Twitter: http://Twitter.com/barbster
Friend me on Facebook: http://Facebook.com/barbara.arbster
Track me on Sokule: http://www.Sokule.com/postit/barbster

Tweet This Post

Hello my friend

A little over 2 1/2 years ago I was very fortunate to have the opportunity to become a member of The Whole Wellness Club.

They started out with one product, Holy Tea for detoxing the cellular system…cleansing out toxins & parasites.  Next came Coral Complex 3, from an above sea source…that re-mineralizes the body, helps with Alkaline Balance, includes Vitamin D and readily absorbable.

Next came Cinnamon 6 to help regulate blood sugar levels.  Both Coral Complex 3 and Cinnamon 6 are formulated by Dr. James Chappell. Dr. Chappell has a PhD in Clinical Nutrition, is a Doctor of Chiropractic and Naturopathy, and a Certified Medical Herbalist. He has been practicing for over 37 years.

The company recently introduced Peak Enzymes “With” (Digestive) & “Without” (Systemic) Enzymes formulated by Troy Aupperle, Founder and CEO of Enzymology Research Center, Inc. and has established himself as one of the industry’s leading enzyme authorities.

If your diet consists mainly of cooked foods, then the enzymes from the food have been destroyed.  By not supplementing your body with enzymes, your entire system…your digestive system, immune system, respiratory, heart and more…are all being over worked….

The Whole Wellness Club provides an opportunity for members to purchase quality, effective products at wholesale rates and discounted shipping.

The following is from the Whole Wellness Club’s Home page.

“Our mission is to optimize your overall health and well-being.

Our guidelines and standards are similar to those held by the naturopaths and healers of old. People like Bernard McFadden, Victor Irons, Carey Reams, Otto Warburg, Allen Banik, Bernard Jensen, and Paul Bragg to name a few. The overall concept is to attempt to remedy the underlying cause of health challenges by natural means. Most modern day practitioners only treat the symptoms”

Today is an excellent time to begin making some positive decisions for you and your family’s well being and begin making some changes to your lifestyles, start being more active, eating healthier foods and adding proper nutritional supplements.

I invite you to take a look at the products The Whole Wellness Club offers, read over the information, watch the videos and listen to some of the product calls at the conference call page….make an informed decision to improve your health today.  Your health is one of the most important gifts you can give to your family.

The Whole Wellness Club

Find Joy in all you do

I appreciate you.  Contact me with any questions.

Healthy Blessings to you,

Barbara Arbster  724-727-3547 Eastern

Don’t forget to:

Follow me on Twitter: http://Twitter.com/barbster
Friend me on Facebook: http://Facebook.com/barbara.arbster
Track me on Sokule: http://www.Sokule.com/postit/barbster

Tweet This Post

“Every single function in the human body relies on enzymes.”  Troy Aupperle

Hello Friend

The Whole Wellness Club has once again brought us some more quality, beneficial products…

We started a little over two years ago with a powerful detox tea for cleansing our bodies from the inside out….

Added Coral Complex 3 for re-mineralizing and balancing pH, formulated by Dr. James Chappell…

Added Cinnamon 6 for balancing blood sugar levels…also formulated by Dr. James Chappell.  People who suffer with Diabetes or are Hypoglycemic are loving it.

These first three products built a strong foundation for members to improve their health.  Cleanse, Re-mineralize, balance pH/alkalize and balance blood sugar levels.

The company has now obtained exclusive rights to what they feel are the best enzymes available.  Enzymes are highly essential to our health and well being.

The Whole Wellness Club has partnered with Troy Aupperle founder and CEO of Enzymology Research Center, Inc.  He has established himself as one of the industry’s leading enzyme authorities. He has presented his enzyme seminars in six different countries and has been quoted in every major nutrition publication.

“Enzymes have an unlimited source of energy. They are still a mystery … an enigma to scientists … because they can not figure out where this energy comes from but this unlimited source is what drives us and gives us life as well as the energy to do what we want to do while we are here.”    Troy Aupperle

If you are like most people these days you are looking for a healthier, more energetic life.  Look no further.

I invite you to read more at my websites.

Peak Enzymes Whole Wellness Club       AND/OR    PeakEnzymes.net 

You can hear Troy Aupperle every Tuesday night at 10 PM Eastern and Dr. Chappell does a call for us every Thursday evening at 10 PM.  You can hear past recorded calls here.

This is a company that is dedicated to your Whole Wellness. 

Healthy Blessings,
Barbara Arbster             BarbaraArbster.com

724-727-3547 Eastern

Follow me on Twitter: http://Twitter.com/barbster
Friend me on Facebook: http://Facebook.com/barbara.arbster
Track me on Sokule: http://www.Sokule.com/postit/barbster

The content of this article is intended “for educational purposes only” and should not be construed as medical advice.  Individual results will vary. As required by the U.S. Food and Drug Administration (FDA):
“These statements have not been evaluated by the FDA.  This product is not intended to diagnose, treat, cure or prevent any disease.”  Disclaimer: Always follow the advice of your personal physician.

Tweet This Post

Hello my Friends

Many of you, including myself tend to get busy and not take care of ourselves the way we know we should.  We eat all the wrong foods and do not get enough exercise or sleep so I thought I’d pass along just a few simple suggestions for you to try out and let you see and feel the difference in how you feel…..should you decide to give it a try.

Cut back the sugar and even totally eliminate if you can.  Sugar is so toxic to our bodies.  Just google “sugar is toxic” and you’ll gets tons of sites to review.

Just a few Sugar facts…Sugar suppresses the immune system by causing the pancreas to secrete abnormally huge amounts of insulin…the insulin stays in the blood stream and suppresses the release of our growth hormone.  Sugar is the chief culprit in many diseases and degenerative conditions.  Sugar is the major factor in diabetes and cause of candidiasis.  Now that is just a few ways that sugar harms us.

Add more fresh fruit, vegetables and nuts to your diet.  Push the chocolate cake away and grab a banana or apple.

Cut back or eliminate caffeine intake.

Make sure you are properly mineralized…increase your Vitamin D3 intake.

Do some form of exercise for a minimum of 30 minutes daily….walking is fantastic and exhilarating. 

Watch less TV.  The media is loaded with so much negativity…the political opinions, who is doing this, that, who is right, wrong…how bad the economy supposedly is..violence against others…violent movies.  Stay away as much as possible.  Give up the just the news for one week and you will definitely feel a difference.  But hey, even I enjoy a good comedy movie or show occasionally.  Laughter is excellent healing “medicine”.  Laughter releases good feeling chemicals in your body…helps the stress melt away.

Several times a day take a few minutes to take a few deep breaths & relax. Deep Breathing is an excellent healing modality. It will relieve some stress/tension, clear your mind and help you get centered.

Get a good nights sleep.  You know how much sleep you need.  Stop the late nights.  My mother always told me the earlier you went to bed before midnight, the better sleep you would get and the better you would feel the next day.  She was right.  One to two hours before going to bed you should do something relaxing to settle your brain down.

I hope you find these simple, easy suggestions helpful.  I enjoy being able to share them with you.

Find Joy in all you do…

Sincere Blessings,

Barbara Arbster  724-727-3547 Eastern  WholeWellnessClub     PEAK Enzymes

Don’t forget to:

Follow me on Twitter: http://Twitter.com/barbster
Friend me on Facebook: http://Facebook.com/barbara.arbster
Track me on Sokule: http://www.Sokule.com/postit/barbster

Tweet This Post

UPDATE  JUNE 30, 2011  The Whole Wellness Club now has their own high quality RESVERATROL product.

You can learn more by clicking here THE PERFECT GRAPE

It is made from Muscadine Grapes….the grape seed, skin and pulp.  This is made from the whole grape and nothing but the grape !

I’m excited to bring this powerful health enhancing antioxidant to you.

Peace & Health,

Barbara Arbster 724-727-3547 Eastern

UPDATED March 10, 2010

I am no longer associated with the company Rejenx mentioned below.  My primary home income is earned with The Whole Wellness Club and has been since 2007. I do occasionally look into other products and opportunities when recommended by friends and associates but most do not deliver or compare.  I am looking into another Resveratrol product at this time and will post an update soon.

Healthy Blessings,

Barbara Arbster   724-727-3547

The Whole Wellness Club

Don’t forget to:

Follow me on Twitter: http://Twitter.com/barbster
Friend me on Facebook: http://Facebook.com/barbara.arbster
Track me on Sokule: http://www.Sokule.com/postit/barbster

***************************************************

RESVERATROL…coined the fountain of youth for its anti-aging, antioxidant, and many other numerous anti-related properties.  It may provide joint support and may support the body’s defense system.  Studies have shown that is may delay age related deterioration and mimic the effects of calorie restriction.  It has been proposed that Resveratrol is one of the most important dietary constituents involved in blood vessel health, possibly helping protect the heart from age and stress; it also has the potential benefits for energy use, increased endurance and agility;possibly contributing to overall health and wellness.

Many members are reporting increased libido and performance.  Woo Hoo !  Move over Viagra.

This is just not plain Resveratrol you can buy anywhere.  RejenX has given us a unique formulation with other natural ingredients that enhance the effects.  Plain Resveratrol leaves the body usually within 30 minutes…thus, no real benefits.

RejenX Product A is uniquely formulated with Resveratrol, Quercetin, Baicalein, Grape Seed Extract/Vitis Vinifera.   Due to the unique formulation, the Resveratrol is able to stay within the body longer and be better assimilated by your system….thus……healthy benefits.

Visit ..(link removed ) for more information and view videos regarding Resveratrol featured on 60 Minutes and with Barbara Walters.

Healthy Blessings,

Barbara Arbster 724-727-3547 Eastern www.BarbaraArbster.com http://blog.BarbaraArbster.com

Tweet This Post

Hello and Welcome.  My name is Barbara and I’m an online entrepreneur.  When I was in my 20’s I started thinking about how wonderful it would be to be my own boss, not have to work for anyone.  I guess it was in my blood as my father had his own business in auto parts & service and my grandparents built and owned their own motel.  They were small businesses but they were their own boss. I married and began raising a family, had alot of trial and error with alot of home businesses while also working full time in the medical field and raising three children.

In 2003 I was burned out with the medical field and all their rules that seemed to benefit the industry instead of the patients.  I also decided to stop working with a network company I was involved in and just took a long break to enjoy my home, grandchildren, life, etc…..

June 2007 I recieved a phone call from my long time friend Linda Bruce, who I had met years earlier through a networking company.  She had a found a product that was producing amazing results for people.  A gentle, cleansing detox tea called Holy Tea.  The Holy Tea club was born, has grown to over 40,000 members in one year and I’m so glad I said yes to networking again.

We recently added a new product Coral Complex 3 formulated by Dr. James Chappell and a new name and look to our website.  http://www.wholewellnessclub.net/bhealthy       Hear what Dr. Chappell thinks about our club and a testimonial about the product from Merle Haggard.

If you are looking for a healthier, more energetic life, I invite you to visit my site, get on a call and contact me.  Dr. Chappell does a call for us every Thursday evening.  We have some of his calls recorded and available online at the site.

We are a company dedicated to your Whole Wellness.

Thanks for stopping by.  Come back soon. 

Healthy Blessings,
Barbara Arbster
http://www.BarbaraArbster.com
724-727-3547 Eastern

The content of this article is intended “for educational purposes only” and should not be construed as medical advice.  Individual results will vary. As required by the U.S. Food and Drug Administration (FDA):
“These statements have not been evaluated by the FDA.  This product is not intended to diagnose, treat, cure or prevent any disease.”  Disclaimer: Do not take Holy Tea or Coral Complex 3 as a substitute for medical treatment. Always follow the advice of your personal physician.

Tweet This Post